Post Traumatic Growth - the psychology behind Thrive

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Post Traumatic Growth - the psychology behind Thrive

For the last twenty years or so, psychologists have studied the incredible strength of character that can emerge in a minority of people when they face painful events. Twenty years of research tells us that these events needn’t destroy us – in some cases, they can make us stronger. Some people become wiser, others kinder, others more connected. Pain develops people in all kinds of ways. This field of research is called Post Traumatic Growth, and forms the basis of the psychology surrounding the characters in Thrive.

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Stripping Away the Actor’s Ego – performing immersive theatre for young audiences

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Stripping Away the Actor’s Ego – performing immersive theatre for young audiences

As an actor, I’ve been very comfortable with immersive theatre for a while. In 2014 I took an immersive one-on-one piece (one performer, one audience member) to the Edinburgh Fringe Festival. And I performed it a lot. I’m talking 5 hours a day, 6 days a week for a whole month. Audiences laughed with me, cried with me, shared food with me. One person even asked me out on date. (I didn’t realise it was actually a date until I was on it – yep, that was awkward.) I was pretty sure I’d totally sussed out the immersive theatre vibe and nothing could throw me. But of course, immersive theatre with younger audiences is a whole different game.

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